Certified sport trainer | Brussels
Specializing in Fitness & Women's Health
As a certified trainer, I have been accompanying women for several years in their fitness journey.
Helping you stay active to achieve your goals with a long-lasting, realistic formula.
TECHNIQUE - STRENGTH - MOBILITY
Whatever your level, my training is focused on well-being, efficiency and safety.
Initially trained in adaptive sport, I can also accompany you through the hormonal and morphological upheavals that you may go through.
Perinatality | Menopause | Hormonal treatment | Menstrual Cycle
Disorders Chronic and/or invisible diseases | Injuries and/or long-term absence | Depression and/or burnout
Enjoy the benefits of a tailor-made program to maintain your energy, strength and self-confidence.
Do not hesitate to contact me for more information.
Looking forward to training you!