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ABOUT ME

Certified sport trainer | Brussels

Specializing in Fitness & Women's Health

As a certified trainer, I have been accompanying women for several years in their fitness journey. ​


MY OBJECTIVE


Helping you stay active to achieve your goals with a long-lasting, realistic formula. ​


TECHNIQUE - STRENGTH - MOBILITY

Whatever your level, my training is focused on well-being, efficiency and safety.

Initially trained in adaptive sport, I can also accompany you through the hormonal and morphological upheavals that you may go through.


Perinatality | Menopause | Hormonal treatment | Menstrual Cycle


Disorders Chronic and/or invisible diseases | Injuries and/or long-term absence | Depression and/or burnout


Enjoy the benefits of a tailor-made program to maintain your energy, strength and self-confidence.


Do not hesitate to contact me for more information. ​


Looking forward to training you!


Mathilde

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