ABOUT ME

Certified sport trainer | Brussels

Specializing in Fitness & Women's Health

As a certified trainer, I have been accompanying women for several years in their fitness journey.

MY OBJECTIVE

Helping you stay active to achieve your goals with a long-lasting, realistic formula.

TECHNIQUE - STRENGTH - MOBILITY

Whatever your level, my training is focused on well-being, efficiency and safety.

Initially trained in adaptive sport, I can also accompany you through the hormonal and morphological upheavals that you may go through.

Perinatality | Menopause | Hormonal treatment | Menstrual Cycle

Disorders Chronic and/or invisible diseases | Injuries and/or long-term absence | Depression and/or burnout

Enjoy the benefits of a tailor-made program to maintain your energy, strength and self-confidence.

Do not hesitate to contact me for more information.

Looking forward to training you!

Mathilde