Women's health & adaptive sport
![profil Mathilde Malignon.jpg](https://static.wixstatic.com/media/05c94f_f1f6a3919da34c309394b8faf1b4b1f1~mv2.jpg/v1/crop/x_0,y_0,w_2848,h_2848/fill/w_400,h_400,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/profil%20Mathilde%20Malignon.jpg)
ABOUT ME
Certified sport trainer | Brussels
Specializing in Fitness & Women's Health
As a certified trainer, I have been accompanying women for several years in their fitness journey. ​
MY OBJECTIVE
Helping you stay active to achieve your goals with a long-lasting, realistic formula. ​
TECHNIQUE - STRENGTH - MOBILITY
​
Whatever your level, my training is focused on well-being, efficiency and safety.
Initially trained in adaptive sport, I can also accompany you through the hormonal and morphological upheavals that you may go through.
Perinatality | Menopause | Hormonal treatment | Menstrual Cycle
Disorders Chronic and/or invisible diseases | Injuries and/or long-term absence | Depression and/or burnout
Enjoy the benefits of a tailor-made program to maintain your energy, strength and self-confidence.
Do not hesitate to contact me for more information. ​
Looking forward to training you!
Mathilde